With awareness you can learn to experience it not as pain but as a neutral sensation arising in your field of consciousness.
And as with anything that arises, it also has a lifespan, and part of the practice is knowing this — knowing that nothing lasts forever. Eventually, with enough practice, this allows you to trade your set of rules efficiently, thus returning consistent results out of your trading operations. In other words, when we keep doing things that are in our best interests — as hard as it is to do those things — slowly our minds start to create new neural pathways; new associations, consequently linking the mental struggle to the ensuing pleasure of having consistent trading results.
Blowing up a trading account is often a humbling experience that teaches you so much about yourself. Life is just a series of experiences. When you realize this, you also realize that nothing holds you back; since you are nothing and have nothing, you are free to be and do whatever you want in life.
But still, Tyler makes an important point: This control we think we have over things… it is an illusion. We only have a certain degree of control, and only over certain things. So, to be a trader is to defy this deeply ingrained bias. Self knowledge is critical. So, you place your trade according to your plan; you put your limit orders if any , and you let that trade work to fruition, according to your plan.
Win or loss, it is what it is, but you fully trust your process — the only thing you have control over. Now, this particular trade might be a loss, but as you step back and allow things to happen over and over and over again, your results should take care of themselves, and your needs will also be met — minus the anxiety, frustration, and other limiting states of the mind.
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I've been trading for a living since By merging mindfulness an in-depth study of the mind and its tendencies in the present moment , a good trading process, and an efficient business practice, I went from being a losing trader to a consistently profitable one. Through my work here at Trading Composure, I aim at helping you do the same. Zurba has designed a training plan that teaches the students techniques such as hand wrapping, punch combos, generating power, foot work and fight philosophy.
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